Advance With MUSC Health Library

In this episode, Alaine Mills, MS, RD, LD, shares insights on how athletes keep their bodies hydrated, and how you can maintain a healthy optimal hydration.

MUSC Health's innovative programs and improved access to care are addressing South Carolina's mental health crisis, says Dr. LalithKumar Solai.

Dr. Erika Blank discusses forest bathing, the practice of finding solace & rejuvenation through a connection to nature.

In this Q&A with Dr. Erika Blank, learn how the new shingles vaccine offers robust protection against this discomfort & its lasting effects.

10 not-to-do actions for a healthier year. Avoidance will improve health and reduce stress that leads to failing health.

It’s that time of year. You vow to go “cookieless” for the next 30 days and embark on the strictest regimen ever to shed pounds and get in shape — not so fast.

You can manage feelings of stress by trying one or two of these quick tips from MUSC postdoctoral fellow Jeffery Pavlacic, Ph.D.

Learn how to manage caregiver burnout with expert advice from Dr. Rebecca Kilpatrick. Recognize signs, seek support, and prioritize self-care.

Dr. Jerry Reves' Healthy Holiday Plan: Navigate festivities with moderation, mindful eating and self-care for a joyful and well-balanced season.

MUSC Health Weight Management Center offers leading-edge programs to help people lose weight, optimize their health and improve their quality of life.