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Wellness
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A smiling woman sitting with her back against a very large tree stump in the middle of a forest.

Embracing Nature's Healing

July 12, 2024

Dr. Erika Blank discusses forest bathing, the practice of finding solace & rejuvenation through a connection to nature.

Dr. Blank at a desk with hands on keyboard

Shingles: Vaccine & FAQs

May 17, 2024

In this Q&A with Dr. Erika Blank, learn how the new shingles vaccine offers robust protection against this discomfort & its lasting effects.

Person running on the beach

Not-to-Do List

January 15, 2024

10 not-to-do actions for a healthier year. Avoidance will improve health and reduce stress that leads to failing health.

Woman eating a salad.

Healthy Lifestyle

January 09, 2024

It’s that time of year. You vow to go “cookieless” for the next 30 days and embark on the strictest regimen ever to shed pounds and get in shape — not so fast.

Man standing in front of a tree with head tilted up and eyes closed.

Five Ways to Manage Stress Now

January 02, 2024

You can manage feelings of stress by trying one or two of these quick tips from MUSC postdoctoral fellow Jeffery Pavlacic, Ph.D.

Dr. Rebecca Kilpatrick, a licensed clinical psychologist in the Department of Psychiatry, Division of Bio-Behavioral Medicine at MUSC

Navigating Caregiver Burnout

December 28, 2023

Learn how to manage caregiver burnout with expert advice from Dr. Rebecca Kilpatrick. Recognize signs, seek support, and prioritize self-care.

A couple smiles while holding a wrapped gift; a lit Christmas tree is scene in the background.

Healthy Holiday Season

December 05, 2023

Dr. Jerry Reves' Healthy Holiday Plan: Navigate festivities with moderation, mindful eating and self-care for a joyful and well-balanced season.

Weight Management Center

November 10, 2023

MUSC Health Weight Management Center offers leading-edge programs to help people lose weight, optimize their health and improve their quality of life.

plate of healthy food

Childhood Obesity

September 15, 2023

Obesity in children and risk of diabetes are on the rise. This school-based wellness initiative ensures all children have the chance to live a healthy life.

Person holding out yellow ribbon is affixed to their sweater.

Safer Suicide Care

September 11, 2023

September is National Suicide Prevention and Awareness Month, a time to underscore the urgent need for mental health interventions and prevention services.

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