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10 not-to-do actions for a healthier year. Avoidance will improve health and reduce stress that leads to failing health.

It’s that time of year. You vow to go “cookieless” for the next 30 days and embark on the strictest regimen ever to shed pounds and get in shape — not so fast.

You can manage feelings of stress by trying one or two of these quick tips from MUSC postdoctoral fellow Jeffery Pavlacic, Ph.D.

Learn how to manage caregiver burnout with expert advice from Dr. Rebecca Kilpatrick. Recognize signs, seek support, and prioritize self-care.

Dr. Jerry Reves' Healthy Holiday Plan: Navigate festivities with moderation, mindful eating and self-care for a joyful and well-balanced season.

MUSC Health Weight Management Center offers leading-edge programs to help people lose weight, optimize their health and improve their quality of life.

Obesity in children and risk of diabetes are on the rise. This school-based wellness initiative ensures all children have the chance to live a healthy life.

September is National Suicide Prevention and Awareness Month, a time to underscore the urgent need for mental health interventions and prevention services.

Tips on how to minimize major stressors to our mental & physical health during threat of a major weather event.

Prioritize your health and vision with regular eye exams. Don't ignore eye discomfort; Visit MUSC Health Optometry Services for expert care.