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Wellness
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Smiling family at a table in front of a holiday tree taking a group photo.

Holiday Heart Advice

December 16, 2024

Learn why heart risks spike during the holidays & how to stay safe. MUSC Health cardiologist Arasi Maran, M.D., shares tips for heart health & warning signs.

Person holding out yellow ribbon is affixed to their sweater.

Safer Suicide Care

September 25, 2024

September is National Suicide Prevention Month. Learn how MUSC Health is committed to mental health and the Zero Suicide Initiative to save lives.

Smiling couple in a kitchen making a salad..

Managing LDL Cholesterol

September 09, 2024

Dr. Jerry Reves explores LDL cholesterol's impact on heart health. Learn strategies to reduce your risk of heart disease through diet, exercise & medication.

Alaine Mills, R.D.

Hydration for Athletes

August 07, 2024

In this episode, Alaine Mills, MS, RD, LD, shares insights on how athletes keep their bodies hydrated, and how you can maintain a healthy optimal hydration.

Dr. LalithKumar Solai.

Mental Health Initiatives

August 06, 2024

MUSC Health's innovative programs and improved access to care are addressing South Carolina's mental health crisis, says Dr. LalithKumar Solai.

A smiling woman sitting with her back against a very large tree stump in the middle of a forest.

Embracing Nature's Healing

July 12, 2024

Dr. Erika Blank discusses forest bathing, the practice of finding solace & rejuvenation through a connection to nature.

Dr. Blank at a desk with hands on keyboard

Shingles: Vaccine & FAQs

May 17, 2024

In this Q&A with Dr. Erika Blank, learn how the new shingles vaccine offers robust protection against this discomfort & its lasting effects.

Person running on the beach

Not-to-Do List

January 15, 2024

10 not-to-do actions for a healthier year. Avoidance will improve health and reduce stress that leads to failing health.

Woman eating a salad.

Healthy Lifestyle

January 09, 2024

It’s that time of year. You vow to go “cookieless” for the next 30 days and embark on the strictest regimen ever to shed pounds and get in shape — not so fast.

Man standing in front of a tree with head tilted up and eyes closed.

Five Ways to Manage Stress Now

January 02, 2024

You can manage feelings of stress by trying one or two of these quick tips from MUSC postdoctoral fellow Jeffery Pavlacic, Ph.D.

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