Advance With MUSC Health Library

MUSC Health Registered Outpatient Dietician Rhiannon Shelbourne talks about nutrition, how to eat a plant-based diet, and more.

It’s that time of year. You vow to go “cookieless” for the next 30 days and embark on the strictest regimen ever to shed pounds and get in shape — not so fast.

Dr. Jerry Reves' Healthy Holiday Plan: Navigate festivities with moderation, mindful eating and self-care for a joyful and well-balanced season.

Find holiday cheer and practical tips from MUSC Health nutritionists on managing your weight and making healthier choices during festive feasts.

MUSC Health Registered Dietitian Alaine Mills answers your diet questions and offers tips on what you should be doing to stay healthy.

Athletic Trainer, Laren Siefken, talks about how what we eat contributes to how we feel.

MUSC Health dietician Alaine Mills talks about the importance of gut health and how to create a healthy and diverse gut microbiome.

In this episode, Dr. Erika Blank, an MUSC Health physician, talks about how evidence-based, lifestyle medicine is changing the lives of MUSC Health patients.

Dr. Carol Wagner on vitamin D and avoiding deficiency.

Dr. Erika Blank shares how to be your healthiest, strongest self.