Advance with MUSC Health

Advance With MUSC Health Library

All Advance Stories

Showing 1 – 10 (of 12)
Person eating a processed dessert while surrounded by whole fruits and vegetables.

Inflammation & Diet

May 22, 2023

Athletic Trainer, Laren Siefken, talks about how what we eat contributes to how we feel.

Alaine Mills, R.D.

Gut Health

December 14, 2022

MUSC Health dietician Alaine Mills talks about the importance of gut health and how to create a healthy and diverse gut microbiome.

Erika Blank, M.D.

Reversing Chronic Disease

July 18, 2022

In this episode, Dr. Erika Blank, an MUSC Health physician, talks about how evidence-based, lifestyle medicine is changing the lives of MUSC Health patients.

Carol Wagner, M.D.

Vitamin D

June 23, 2022

Dr. Carol Wagner on vitamin D and avoiding deficiency.

Dr. Erika Blank

Nutrition Month

March 15, 2022

Dr. Erika Blank shares how to be your healthiest, strongest self.

A table covered with food


December 09, 2021

There are three basic food or nutrition components, that physically active individuals need.

Person passing a gravy boat during a Thanksgiving meal.

Holiday Health

November 29, 2021

Here are a few tips to feel full, but also keep your body healthy during the holidays.

Stock image of a child sharing a bite of her food with her father.

Holiday Eating

November 17, 2021

An MUSC Health dietician James Klauder shares how you can enjoy the holidays while still maintaining a healthy A1C, or average glucose measurement.

Variety of fruits and vegetables, nuts and seeds

Simple Nutritional Strategies

July 26, 2021

The specific calorie requirements for athletes vary considerably based on factors which include age, gender, size, and activity level.

Dr. Erika Strand consults with a patient

Stay Healthy for the Holidays

November 24, 2020

Dr. Erika Blank, an MUSC Health Primary Care physician, is sharing her top tips to stay healthy during the holidays and beyond.

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